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Telehealth psychiatry in Washington State

Psychiatric telehealth and prescribing in Washington State

holistic • compassionate • personalized

Serving adults (18+) across Washington State

Is this a good fit?

A quick check before starting

Virtual medication management

Adults (18+) in Washington State

Not for urgent/emergency care

CLIENT FOCUS

I provide secure psychiatric telehealth for adults (18+) in Washington State. Care is collaborative, evidence-based, and tailored—focused on what improves symptoms while keeping treatment as simple and sustainable as possible.  ​​​

Common concerns include:

  • Depression and mood instability

  • Anxiety, panic, and stress-related symptoms

  • Trauma-related symptoms

  • Intrusive thoughts and compulsive behaviors

  • Attention, concentration, or executive functioning concerns (with careful screening)

  • Sleep concerns affecting mental health

APPROACH & SERVICES

My approach is holistic, evidence-based, and client-centered. Your history, preferences, and values guide clinical decisions so we can build a plan that’s personalized—and practical.

Medication Management

Conservative prescribing, side-effect mitigation, and prescription simplification as indicated 

Psychiatric Evaluations

Comprehensive history review, diagnostic clarification, and treatment recommendations 

Care Coordination

Collaboration with current and prior providers to support whole-person care (with consent)

Integrative services include

  • Labs & screening: targeted to inform treatment planning

  • Supplements: guidance on evidence-based options 

  • Pharmacogenetic testing: genetic insights when appropriate to guide prescribing​​

REVIEWS

"A holistic approach, she listens and includes the patient in the care plan"

Verified patient - Healthgrades

"Dr. O'Hare is the kindest, most compassionate and patient provider"

Verified patient - Healthgrades

"She offers a calm, systematic approach and made me feel at ease"

Verified patient - Healthgrades

ESTABLISHING CARE

  • Start with the intake form: complete the secure online intake to request care

  • Set up your patient portal: you’ll receive instructions after your intake is reviewed

  • Initial evaluation: we review concerns, history, prior treatment, and goals

  • Plan + follow-up: treatment options, prescribing (if appropriate), and next steps over time

Before submitting intake form

  • Eligibility: Telehealth for adults (18+) in Washington State

  • Response time: Intake requests typically reviewed within 7 business days (often sooner) 

  • Scheduling: Appointments are booked through the portal 

  • Urgent needs: If you are experiencing a mental health emergency, call 911

INSURANCE

Integrative Psychiatry Northwest is in-network with many plans, including the insurance carriers below (coverage varies by plan).​

  • Aetna

  • Blue Cross / Blue Shield 

  • Cigna

  • Kaiser

  • Optum

  • Premera

  • Regence

  • United Healthcare

Self-pay rates are available in the Financial Agreement and upon request. This list is not a guarantee of coverage. Out-of-network benefits may apply.

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